Self-guided + Education Hub

Trek Ready

Arrive ready for the trek ahead.

An 8-week, self-guided programme, backed by our Training & Education Hub series, that builds the climbing legs, aerobic engine and pack strength demanding treks ask for.

Delivered in the FITR app · checkout by FITR

  • One payment, no subscription
  • Base (4 sessions a week) and Summit (5) included
  • Delivered in the FITR app
  • Backed by the Training & Education Hub series

One purchase · two 8-week tracks

4Base tracksessions a week

Builds consistent strength and aerobic fitness, uphill and downhill capacity, and pack-carrying resilience.

5Summit tracksessions a week

For people who already train consistently and want a higher workload with more trekking-specific progression.

Same price, same FITR link. Start with the track that matches your training base and the time you have each week.

Founding offer · Everything needed to decide

Trek Ready at a glance.

For independent hikers who want a complete mountain-specific plan without individual programming or ongoing coaching.

US$59founding price · one-time purchase
START TREK READY ON FITR

Create or sign in to your FITR account to purchase and access the programme. FITR’s checkout terms apply.

PriceUS$59

One-time purchase

Length8 weeks

Best started 8 weeks before departure

Training weekBase: 4 days · Summit: 5

Both tracks are included

SupportSelf-guided + Education Hub

Exercise guidance and the Training & Education Hub series included; no individual plan changes, calls or ongoing coaching

EquipmentHome or gym

Base needs a stable step or bench and backpack; Summit adds dumbbells and a bench or box

Typical timeBase: about 4¾–9½ hours

Summit adds a 45–60 minute aerobic session; long Mountain Days create the range

After purchaseFITR account, then the app

Create or sign in to FITR; the programme opens in the FITR app. Education Hub guides are free

Client stories

In clients' words.

Clients on training with Peaksted. Each review names the programme they used.

  • “Before Trek Ready I was doing plenty of cardio, but my training had no real structure. The programme gave me a clear plan and I felt noticeably stronger and more capable on longer hikes.”
    Savannah RoseTrek Ready →
  • “Trek Ready gave me the structure and progressions I needed to get fit for my Everest Base Camp expedition. My aerobic fitness was lacking and I wasn't sure how to train it properly.”
    Ben HopkinsTrek Ready →
  • “Having the training built around my actual trek made a massive difference. I knew exactly what I was training for each week instead of just trying to get generally fitter.”
    Tom Williams1:1 Mountain Performance Coaching →

Two training tracks

One purchase. Two training tracks.

Your Trek Ready purchase includes two eight-week training tracks, Base and Summit. Start with the one that matches your current training base and the time you can commit each week.

  • Base track

    4 sessions per week

    For hikers and trekkers who need to establish consistent strength, aerobic fitness, uphill capacity, downhill control and pack-carrying resilience.

    Suited to people building a structured training routine, or preparing to progress towards more demanding trekking.

    Emphasis: Consistent strength and aerobic work, uphill and downhill capacity, and pack-carrying resilience.

  • Summit track

    5 sessions per week

    For hikers and trekkers who already have a consistent training base and can tolerate regular strength, aerobic and trekking-specific sessions.

    A higher weekly training workload and a more developed trekking-specific progression. You don't need to complete Base first if you already have the right training background.

Base and Summit are both included in one Trek Ready purchase: same price, same FITR link.

Delivered in the FITR app · checkout by FITR

WHAT TREK READY BUILDS

Seven capacities. One programme.

Tap any card for what it means and how Trek Ready trains it.

REAL EXAMPLES

A clear path from preparation to the mountains.

Real examples. A proven structure. Measurable progress.

TREK READY
BUILD STRENGTH
GAIN CAPACITY
GO FURTHER
STRONGER PEOPLE
WILDER PLACES
ACTUAL TREK READY SCREENS · FITR

A real look inside Trek Ready.

These are real Week 3 Base-track client previews. Open either screen to see the full exercise or Mountain Day guidance. The programme may evolve.

Trek Ready FITR client preview of a Week 3 goblet squat with an exercise video, coaching cues and set tracking
01 / THE EXERCISEKnow how to do the workThe actual Week 3 squat card: video demonstration, clear coaching cues, alternatives and set tracking.View full screen ↗
Trek Ready FITR client preview of a Week 3 Mountain Day with time, effort and recovery guidance
02 / MOUNTAIN DAYKnow what your long day asksA Week 3 Mountain Day lays out duration, effort, pack choice and when to progress.View full screen ↗
REAL FITR SCREENS

HOW YOUR TRAINING IS DELIVERED

Trek Ready is delivered through FITR on iOS, Android and desktop. Your sessions, exercise guidance and Mountain Days live alongside your training log. The images are real Trek Ready Base-track screens from FITR, showing a Mountain Day and an exercise card.

iOS, Android, desktop
TRAIN FROM ANYWHERE
Session-by-session guidance
NO GUESSWORK
Progress tracked automatically
SEE IT ADD UP

COMMON QUESTIONS

Questions people ask before they start.

Need more support?

Want more than a self-guided plan?

Trek Ready gives everyone the same proven structure. If you'd like a plan built around your trek, or a coach beside you, there are two ways to step up.

A PLAN BUILT FOR YOUR TREK

Personalised Trek Plan

US$89per month · choose 2–12 months

A new four-week plan each month, built around your trek, date, schedule and equipment. One structured review and one revision per block.

SEE PERSONALISED TREK PLAN

A COACH BESIDE YOU

1:1 Mountain Performance Coaching

US$249per month · 3-month minimum

Weekly coaching review, nutrition and fuelling strategy, and 24/7 messaging in FITR. Limited to five places, with a 14-day fit guarantee.

SEE 1:1 COACHING

Not sure which suits you? Ask us where to start.

Before you start

Know what Trek Ready is, and isn't.

Arrive ready. Start Trek Ready today.

One payment of US$59. Base and Summit tracks both included, delivered in the FITR app.

Trek-specific preparation for demanding objectives.

Trail Notes

Practical trek training, pacing and field notes for your next objective.

© 2026 Peaksted. All rights reserved.

PREPARE WELL. TREK FAR. RESPECT ALWAYS.

Trek-specific preparation for demanding objectives.

Trail Notes

Practical trek training, pacing and field notes for your next objective.

© 2026 Peaksted. All rights reserved.

PREPARE WELL. TREK FAR. RESPECT ALWAYS.

Trek-specific preparation for demanding objectives.

Trail Notes

Practical trek training, pacing and field notes for your next objective.

© 2026 Peaksted. All rights reserved.

PREPARE WELL. TREK FAR. RESPECT ALWAYS.

START TREK READYUS$59 one-time